The Effect of Agility and Speed Training of Futsal Players Attending School of Physical Education and Sports on Aerobic Endurance

Autor/inn/en	Tanyeri, Levent; Öncen, Sercan
Titel	The Effect of Agility and Speed Training of Futsal Players Attending School of Physical Education and Sports on Aerobic Endurance
Quelle	In: Asian Journal of Education and Training, 6 (2020) 2, S.219-225 (7 Seiten) PDF als Volltext kostenfreie Datei Verfügbarkeit
Zusatzinformation	ORCID (Tanyeri, Levent) ORCID (Öncen, Sercan)
Sprache	englisch
Dokumenttyp	gedruckt; online; Zeitschriftenaufsatz
ISSN	2519-5387
Schlagwörter	Team Sports; Athletes; Males; Foreign Countries; College Students; College Athletics; Physical Fitness; Exercise Physiology; Training; Program Effectiveness; Turkey + Suchen Sie Ihr Suchwort? Mannschaftssport; Athlet; Male; Männliches Geschlecht; Ausland; Collegestudent; College athletes; Collegesport; Hochschulsport; Leistungsfähigkeit; Sportphysiologie; Ausbildung; Türkei
Abstract	Futsal is a team game with high physical demands of players. Agility, aerobic and anaerobic power outputs of the players support the success in the game. 24 male players attending the Kafkas University having played futsal in the school team for at least one year participated in the study. The players were separated into two groups. The experimental group (G1) performed sprints and circuits (agility training) of 10 m and 20 m integrated into a 30 minute training program after typical futsal training with their coach two days per week (Tuesdays and Thursdays) for six weeks. Additionally, on Thursdays, they participated in collective running at various paces, interval starts, and rank run exercises for aerobic endurance after typical futsal training. The control group (G2) performed their typical futsal training with their coach. The training sessions were planned so that there was at least a period of 36 hours between the two practice days. In order to determine the players' speed capacity, 10 m-20 m speed tests, a reactive agility tests, and aerobic endurance measurement yo-yo tests were implemented. Descriptive statistics were used in the data analysis, the Mann-Whitney U test was used in comparative analysis of the groups, and the significance was taken to be p<0.05. At the end of the study, it was revealed that the agility training of futsal players attending university for six weeks had an effect on their aerobic endurance. (As Provided).
Anmerkungen	Asian Online Journal Publishing Group. 244 Fifth Avenue Suite D42, New York, NY 10001. Fax: 212-591-6094; e-mail: info@asianonlinejournals.com; Web site: http://www.asianonlinejournals.com
Erfasst von	ERIC (Education Resources Information Center), Washington, DC
Update	2024/1/01