Literaturnachweis - Detailanzeige
Autor/inn/en | Joshi, P.; Fauntroy, V.; Coogan, S.; Ambegaonkar, S.; Ambegaonkar, J. |
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Titel | Physical activity in female adolescent dancers during studio-based ballet dance classes. A pilot study. Gefälligkeitsübersetzung: Körperliche Aktivität bei jugendlichen Tänzerinnen während Balletttanzklassen im Studio. Eine Pilotstudie. |
Quelle | In: International journal of physical education, 57 (2020) 4, S. 18-24 |
Sprache | englisch |
Dokumenttyp | gedruckt; Zeitschriftenaufsatz |
ISSN | 0341-8685; 2747-6073 |
Schlagwörter | Pädagogik; Empirische Untersuchung; Selbstbeobachtung; Mobile Computing; Bewegungsmangel; Sitzen; Übergewicht; Datenauswertung; Datenerfassung; Tanzen; Ballett; Bewegungsgestaltung; Bewegungsverhalten; Kinder- und Jugendsport; Sport; Sportaktivität; Sportpädagogik; Training; Freizeitgestaltung; Intensität; Jugendlicher; Mädchen; USA |
Abstract | Adolescents are recommended to spend at least 60 minutes in daily moderate-to- vigorous physical activity (MVPA) to maintain optimal health. Still, only 1/4th of children 12 to 15-years in the United States (US) reach this goal. Dance is a favored form of Physical Activity (PA) among adolescent girls. In the US, dance is taught in over 30,000 community-based dance studios. The dance genres offered vary in PA amount and intensity. Still how much PA dancers get during these classes is relatively unknown. We recorded PA in 7 adolescent female dancers (15+2.53 years, 52.69±11.19 kg, 162.35±10.61 cm) over a two-week summer intensive period (7 dance classes of 135 minutes each) using wrist-mounted non-invasive biosensors (ActiGraph wGT3X-BT accelerometers). We classified PA into 3 categories: sedentary, light, and MVPA based on prior reports. Dancers spent 42.73+13.26 min (31.7+9.8%) in MVPA, 35.9+26.5 min (26.6±19.7%) in sedentary and 56.3±16.5 min (41.7±12.2%) in light PA. Our findings suggest that dance shows promise as a PA form to help adolescent girls reach their daily PA goals. Understanding physical demands of dance may also help teachers and healthcare professionals use this information to improve performance and decrease injury risk in dancers. (Autor). |
Erfasst von | Bundesinstitut für Sportwissenschaft, Bonn |
Update | 2023/1 |