Expand Your Life. A Pocket Book for Personal Change.

Autor/in	Tough, Allen
Institution	College Entrance Examination Board, New York, NY. Future Directions for a Learning Society.
Titel	Expand Your Life. A Pocket Book for Personal Change.
Quelle	(1980), (54 Seiten)Verfügbarkeit
Sprache	englisch
Dokumenttyp	gedruckt; Monographie
Schlagwörter	Leitfaden; Individual Activities; Individual Development; Interests; Self Actualization; Self Evaluation; Values + Suchen Sie Ihr Suchwort? Individual work; Einzelarbeit; Individuelle Entwicklung; Bildungsinteresse; Self actualisation; Selbstverwirklichung; Wertbegriff
Abstract	This self-help booklet explores a wide variety of ways to enrich or expand one's life through activities and ideas to increase self-insight, sensitivity to others, awareness of the world, and enjoyment of life. The first of two major sections, Realms to Explore, includes such topics as "Know Thyself: Experiencing Your Mind and Body,""Exploring the Major Fields of Knowledge,""Learning How to Help Others to a Better Life,""Deepening Personal Relationships,""Focusing on Religious and Spiritual Growth," and "Getting Enjoyment, Fun, and Happiness Out of Life." Along with each topic are suggested activities and self-study ideas. The second section, Getting Started, has two major topics. "A Personal Inventory--Taking Stock of Your Present, Past, and Future" suggests ways to look at one's lifestyle as a whole--values, apprehensions, hopes, and dreams. The exercises suggest ways to do this. "Choosing to Change" provides a chart for use in choosing and planning personal changes. (PV)
Anmerkungen	College Board Publication Orders, Box 2815, Princeton, NJ 08541 ($2.50).
Erfasst von	ERIC (Education Resources Information Center), Washington, DC
Update	2004/1/01